Rancher.net's
Recipes

2 lb Pot Roast
1 tb Oil
1 Onion-diced
1 c Carrots-thinly sliced
2 c Coca-Cola
2 c Chicken Stock
1 ts Salt
1 c Frozen Peas-defrosted

Heat oil in a pot, add the meat and brown well on both sides. Remove
the meat and pour out the fat. Replace the meat and add onion, carrot and Coca-Cola. Place over medium heat and cook 5 minutes. Add stock and salt, cover and cook for 1 1/4 hours or until meat is tender. Add the peas and cook another 5 minutes.